Archives: Testimonial

Rita is fantastic, her ability to share information and skills to make difficult health changes, and her ability to motivate and encourage make all the difference. Her evidence based...

Rita was a great teacher, she really cares about helping others and passing along her knowledge.   I went to Rita’s Kombucha home brewing workshop and it was fantastic....

Rita did a fabulous presentation and class … She was warm and hospitable, personable and knowledgeable, patient and thorough. Just what the class needed.

(Rita) was open about her experiences and it was easy to talk to her. She knows her stuff and I am very grateful to have met her. 🙂

What I learned was valuable, but who I met is priceless. What an inspiring individual!

As women, coming together to share our personal histories with food and diet can be intimidating. We often question whether we are making the best choices for ourselves and...

With Rita, I have learned how to make small goals and meet them, and then add more goals and meet them too — a little at a time. I’ve...

Unbalanced If you’re ready for real change that will introduce you to your true self, then Rita is the coach for you. With all the great things Rita does,...

Rita speaks with wisdom and from experience. Together we created a plan for me to make important changes in my life and in the ways that I parent.

Feeling “Lost” Within a two months’ period I was back on my feet I have always been a very disciplined and goal oriented person, so when my life started...

(Rita) helped me develop different ways of dealing with anxiety, negativity, and helped me identify and remove some very toxic elements in my life.

Business Planning I left our sessions feeling?encouraged & revitalized. Coach Rita is phenomenal! She assisted me in laying the ground work for building my own business. In our weekly...