Tag: Self-growth

Friends, I am SO CLOSE to finishing my intensive training in Eating Psychology and...

I love to run. It’s my outlet and my sanity saver. I feel so...

The second agreement in the book The Four Agreements states that you should not...

In don Miguel Ruîz’s book, The Four Agreements, he dives right in with what...

OK, so I didn’t quite get my posts about The Four Agreements out in...

The Four Agreements is an amazing and Life changing book by don Miguel Ángel...

The universe has really been communicating to me in the past couple of weeks....

  I had a conversation with a friend last week about “selling” oneself. I’m...

No, I’m not referring to weight here. More like: when we over work ourselves...

Boundaries. Firm, loose, somewhere in between. We all have them, and we have boundaries...

Humans are the only animals on Earth with the ability to think consciously. We...

  Hey, Y’all! If you’ve been following SC, then I’m sure you realize I’ve...

Well, another month has quickly passed; have you been taking the time to love...

Hey, Y?all: A special Thank You to those of you who subscribe to my...

Thanks, Jill, for submitting your photos AND your story! You are an inspiration for...

It?s not too late to sign up for my Monthly Creative Experientials Newsletter, which...

For those of you interested in just what the May experiential was, here it...

Every time I meet new people, they all inevitably ask me the exact same...

When I first got certified as a coach in early 2012, it was just...