Tag: Evolution

  October is the launch of my newest program, Mind The Curves: change your...

I am still pinching myself because I can’t believe it’s true! I was ONE...

I have been wanting to write this post for a very long time, so...

The second agreement in the book The Four Agreements states that you should not...

In don Miguel Ruîz’s book, The Four Agreements, he dives right in with what...

OK, so I didn’t quite get my posts about The Four Agreements out in...

The Four Agreements is an amazing and Life changing book by don Miguel Ángel...

I believe that one of the most cryptic things we can do to ourselves...

The universe has really been communicating to me in the past couple of weeks....

  I had a conversation with a friend last week about “selling” oneself. I’m...

Humans are the only animals on Earth with the ability to think consciously. We...

  Hey, Y’all! If you’ve been following SC, then I’m sure you realize I’ve...

Every time I meet new people, they all inevitably ask me the exact same...

When I first got certified as a coach in early 2012, it was just...

This is the final step in the series The 12 Steps to a More...

Have you ever completed a project and felt yourself glowing from the inside with...

In this Creative Journey we?ve tackled our Self-protecting (and Self-limiting) Ego, our perfectionism?and our...

So you are nine steps into the Creative Journey, have you found yourself feeling...

  You’re never too … (fill in the blank)! The grace to be a...

  True Joy comes from paying close attention I once read that creativity flows...

?Always leave enough time in your life to do something that makes you happy,...

Let go of Self-limiting beliefs As you now know, nurturing your creative Self can...

Begin thinking differently You will eventually begin finding yourself thinking and feeling differently.? Things...

Acknowledge your anger The next step to becoming more creative and stress-free requires you...

Stop putting others before yourself OK, so you have the canvas, paints, and brushes....

Acknowledging your core negative beliefs How do you do this?? First, acknowledge that your...

Have you ever felt stuck?and unable to describe or explain the feeling?? Do you...