Tag: Creativity

I hate supplements. Really, I do. I can’t swallow pills; I forget to take them; and truthfully, I just don’t want to! People ask me all the time which...

Humans are the only animals on Earth with the ability to think consciously. We have an awareness of our Soul, our conscious Mind, and we are able to “hear”...

  Hey, Y’all! If you’ve been following SC, then I’m sure you realize I’ve been off line and without many posts for the past several months. I have a...

Thanks to Jill for sharing her Altered Book pictures and process! This altered book experience was a product of the August Monthly Creative Experiential newsletter. Jill is a dear...

Well, another month has quickly passed; have you been taking the time to love your Self by engaging in something creative? The part of us that loves to draw,...

My desire is for all of my readers, clients, and fans is that you are constantly growing and changing, achieving insight, having epiphanies, feeling inspired by others, and making...

Hey, Y?all: A special Thank You to those of you who subscribe to my Monthly Creative Experiential Newsletter!! As July is quickly coming to an end, here are the...

“Creativity is a means of personal growth, self-understanding, change, and rehabilitation.” – Cathy A. Malchiodi, ATR, LPCC When I tell people what I do and mention that I am...

Thanks, Jill, for submitting your photos AND your story! You are an inspiration for all of us! Jill is a fan and long-time friend who is participating in the...

It?s not too late to sign up for my Monthly Creative Experientials Newsletter, which comes out on the 1st of every month!!! This is an amazingly simple opportunity to...

Hey Y?all! For those of you who subscribe to my Creative Experiential Newsletter, sorry for the delay in posting pics.? For the rest of you, SIGN UP!! This newsletter...

For those of you interested in just what the May experiential was, here it is! The first 5 readers to post photos of their finished product on my Facebook...

Over the last 12 days I have posted 12 steps to a more Creative, stress-free, higher quality of Life. Thanks all of my readers, frienders, and Facebook likers, and...

This is the final step in the series The 12 Steps to a More Creative and Stress-free Life, but the Journey is far from over! Step 12: Have Faith!...

Have you ever completed a project and felt yourself glowing from the inside with joy and pride for your work?? What a wonderful feeling!? Has that soaring emotion been...

In this Creative Journey we?ve tackled our Self-protecting (and Self-limiting) Ego, our perfectionism?and our FEARs.? Who knew this would be so much work?! Self-care is not easy to maintain,...

So you are nine steps into the Creative Journey, have you found yourself feeling inspired yet?   Maybe you walked past an art store and went in for a...

  You’re never too … (fill in the blank)! The grace to be a beginner is always the best prayer for an artist.? The humility and openness of being...

  True Joy comes from paying close attention I once read that creativity flows just under the surface, like a river, and if you are open minded and willing,...

?Always leave enough time in your life to do something that makes you happy, satisfied, even joyous.? That has more of an effect on economic well-being than any other...

Let go of Self-limiting beliefs As you now know, nurturing your creative Self can be a very spiritual experience.? This is so because in nurturing yourself you nurture your...

Begin thinking differently You will eventually begin finding yourself thinking and feeling differently.? Things that never bothered you before (helping Susan rearrange her living room in place of your...

Acknowledge your anger The next step to becoming more creative and stress-free requires you to acknowledge your anger toward yourself and others. ?What anger?? you ask. It?s there, buried...

Stop putting others before yourself OK, so you have the canvas, paints, and brushes. Now what?? Oh, that?s right, ?Susan needed help rearranging her living room; I?ll just help...

Acknowledging your core negative beliefs How do you do this?? First, acknowledge that your creative Self is linked to your inner child; the inner child is that part of...

Have you ever felt stuck and unable to describe or explain the feeling?? Do you ever hear your own negative thoughts, calling yourself lazy or a procrastinator because you’re slacking on getting the...