Has Life got you feeling … confused? lethargic? exhausted? anxious?
How much money do you spend, on average, on caffeinated drinks and prescription meds to boost your energy and calm your nervous system?
What about the time and money spent going from doctor to therapist, only to feel like you’re not actually moving through your problems, but rather you’re feeling pretty stuck?
Ugh, how frustrating!
What if I told you that I can teach you how to turn your life around, repair relationships, reduce anxiety, increase immunity, and jolt your system without the use of caffein?
I offer a variety of Holistic Health Coaching services to suit your needs.
For inquiries or to customize your Holistic Health Coaching package, please email me here.
- One-on-One Coaching: One-on-one coaching is your chance to work with me on anything you’d like! We can do this virtually or in person, every week, for a minimum of three months. Sessions last 50-minutes and your first one is free!
- Peer Coaching: Peer coaching is a chance for you and your friends to work with me in a group setting. Peer coaching groups have between two and four people. In peer coaching, you have the advantage of being the client and the coach as you listen to and help advise the others in the group. As in one-on-one coaching, we would meet virtually or in person, weekly, and for a minimum of three months. Sessions last 50-minutes and your first one is free!