Single Product


eBook – Eating for Energy & Weight Loss Bundle


Get the trio of books all in one downloadable compressed file.

You won’t be able to put these little books down if you:

  • are concerned about eating challenges such as emotional eating, binge eating, over eating, or eating too fast
  • have difficulties with fatigue, food comas, mid-day energy slumps
  • struggle with poor or improper digestion, gas, bloating, constipation or diarrhea
  • have hit a weight loss / weight gain plateau
  • are sick and tired of feeling sick and tired
  • hate the gym – or don’t want to spend hours exercising when you are already exhausted
  • love to eat!
  • struggle with loving your body as it is
  • have issues with your body image
  • want to get a better idea which foods are making you hungrier or sicker
  • want to have a better relationship with food, body, and weight
  • want to get off the cycle of yo-yo dieting, exhausting workouts, and ‘falling off the wagon’
  • and more!


Firsthand experience with weight hate, body image dysmorphia, disordered eating, and over exercise elevate my expertise in Eating Psychology & Mind Body Nutrition. I now use my experiences to help others access and free up unconscious and toxic beliefs so they can transform their Life and their health.

In this one-of-a-kind approach to health, vitality and weight loss, you will begin to fine-tune your awareness of the thoughts, beliefs, and foods that are preventing you from attaining the health and weight you most desire.

Combat low energy, brain fog, adrenal fatigue, excess weight, general pains and sicknesses, and concerning eating behaviors with this trio.

Say goodbye to the struggles with restrictive diets and the guilt and shame of “falling off the wagon” with healthy eating. After incorporating these steps into your snack and mealtimes, you will find it easy to feel satiated, make food choices that are suitable for your body and health, and achieve your natural weight without sacrificing the foods you love.





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