Category testimonial: Workshops & Seminars

Erika. Cooking For Weight Loss

Rita is fantastic, her ability to share information and skills to make difficult health changes, and her ability to motivate and encourage make all the difference. Her evidence based...

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Alice. Kombucha Home Brewing

Rita was a great teacher, she really cares about helping others and passing along her knowledge.   I went to Rita’s Kombucha home brewing workshop and it was fantastic....

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Abigail. Cooking For Weight Loss

As women, coming together to share our personal histories with food and diet can be intimidating. We often question whether we are making the best choices for ourselves and...

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