I accepted the challenge, prayed my little heart out for the wisdom of the Holy Spirit, and I WON!
I’m currently enrolled in the certification, which is set to complete in May 2020. Check out my blog where I’m sharing parts of my Journey, and some very cool and surprising facts about food and the body.
I had the honor of being a guest on the
Loving Life TV Show with Dr. Tim Weir in June 2019!
We talked some about my Cooking For Weight Loss workshop, a little about gut healing, and a lot about my services. He even taste-tested one of my favorite sweet treats, Raw Macaroons, and featured the recipe on his show and site!
Dr. Weir’s show broadcasts on the CW22 in Raleigh, and nearly 500 other network channels across the nation!
Business Planning I left our sessions feeling?encouraged & revitalized. Coach Rita is phenomenal! She assisted me in laying the ground work for building my own business. In our weekly meetings, she asked the questions that helped to truly clarify my intention and my business objectives.
Feeling “Lost” Within a two months’ period I was back on my feet I have always been a very disciplined and goal oriented person, so when my life started getting too hectic at work, too burdensome in my relationship, and too empty of taking-care-of-me-time, I hit a wall and had to acknowledge I needed some […]
Unbalanced If you’re ready for real change that will introduce you to your true self, then Rita is the coach for you. With all the great things Rita does, there is one caveat. She is not a babysitter and will challenge you to take personal accountability and hold you to deadlines. The more you put […]
With Rita, I have learned how to make small goals and meet them, and then add more goals and meet them too — a little at a time. I’ve learned how to “get back on the wagon” when I fall off from meeting my goals. I’ve also learned that a life coach is perfect for […]
As women, coming together to share our personal histories with food and diet can be intimidating. We often question whether we are making the best choices for ourselves and those we love. Rita’s class provides a comfortable, encouraging atmosphere for such discussion.
Rita was a great teacher, she really cares about helping others and passing along her knowledge. I went to Rita’s Kombucha home brewing workshop and it was fantastic. The price was reasonable and I left with all the materials needed for making kombucha, and my first batch already brewing. I have since made two […]
Rita is fantastic, her ability to share information and skills to make difficult health changes, and her ability to motivate and encourage make all the difference. Her evidence based approach is easy to understand and the food recommendations are fun and easy to make.
Check out some of the places I’ve been asked to present, speak, and teach!
Each and every opportunity has been a learning and growing experience for me.
Click the logos below to learn more about the amazing opportunities I’ve been given to teach.
Are you looking for a presenter or speaker for your upcoming engagement? Email me here to reserve my time!
For those of you interested in my work in Eating Psychology and Mind Body Nutrition, check out my sister site at Food-Heals.com This is where I’m sharing more about my work as an Eating Psychology Coach. Thank you for your love and support! 💗 Rita Haddad, MA, CLEPC Art Therapist, Certified Coach Expert […]
It’s official! I’ve studied over 250 hours of training material, and passed 7 qualifying exams! Thank you, thank you, thank you to all of you who have been supporters along the way. It means so much to me that you’re showing up and celebrating this huge success with me! If you’d like to catch […]
Friends, I am SO CLOSE to finishing my intensive training in Eating Psychology and Mind Body Nutrition! I am 10 days away from my final exam! Thank you to all of you who have been following my Journey! Your continued support means the world to me! If you’d like to catch up on what […]
If you’ve been following my Journey to train as an Eating Psychology & Mind Body Nutrition Coach, THANK YOU! If you’re new here, WELCOME! Wow, wow, wow, I don’t even know how to put into words what an incredible experience this training has been for me! It has opened up a new world of […]
For those of you who have been following my Journey in training to be an Eating Psychology Coach, THANK YOU! For those of you who are new here, Welcome! Modules three and four flew by in a whirlwind of information with just barely enough time to get it all in. I’m nearly finished with […]
I love to run. It’s my outlet and my sanity saver. I feel so good when I run outdoors – there’s just something about inhaling the crisp, clean winter air that makes me feel purified inside. Running, along with Prayer and reading my Bible, are truly my lifelines, and the only way I can make […]
Hey readers, and Happy New Year! Wow, 2020! I can’t believe how fast it has come! This February marks my 8th anniversary of becoming a certified coach and creating Sublimation Coaching. It has been a very slow process as I built it alongside growing our family, but such an incredible Journey! Thanks to each and […]
Have you ever felt like Life is just SO crazy busy that you’re missing it all while living it? It’s easy to get so caught up that we lose track of the days, lacking presence and awareness of so many of the little nuances that make up Life. I slowed down twice recently – once […]
October is the launch of my newest program, Mind The Curves: change your Mind, change your body. Mind The Curves is an?intensive 8-week?program designed?to teach you how to keep the extra pounds off?this Holiday Season (10/31 – 12/31 In this program I’ll be teaching you the tools to be able to walk into any […]
I am still pinching myself because I can’t believe it’s true! I was ONE of only THREE winners of a scholarship to attend the Institute For The Psychology of Eating for further education and training to supplement the work I’ve been doing! Everyone who knows me knows that I’m obsessed with food – eating it, […]