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I’m on my way to becoming a Mind Body Eating Coach!

I am still pinching myself because I can’t believe it’s true! I was ONE of only THREE winners of a scholarship to attend the Institute For The Psychology of Eating for further education and training to supplement the work I’ve been doing!

Everyone who knows me knows that I’m obsessed with food – eating it, serving it, sharing it, cooking it, displaying it, the whole nine yards.

People who know me on a deeper level also know my passion for psychology, for understanding our inner self and using that knowledge to grow and evolve.

I’ve studied human behavior from so many angles to ensure a well-rounded approach because of the nature of my work; I hold degrees in Psychology, Human Development, Art Psychotherapy, and I’m a certified life coach.

One of my passions is using all of this education and personal experience I’ve gained over the years to help people, to walk alongside them on their journey to betterment, however that looks to each individual.

I’ve known about the Institute for years and longed to enroll in their certification in Mind Body Eating, but never thought I’d have the opportunity.

There’s never a good or right time to enroll in an 8-month, 250 hour program when you’re a Mom – plain and simple. There’s just too much to do, too many mouths to feed, too much house to clean, and don’t get me started on the hours each day we spend in carline.

That’s why I’m SO THRILLED!

Let me share with you why this certification is so powerful and right up my alley:

Mind Body Eating Psychology is a crossroad between psychology and nutrition. It delves deep into how our past experiences, hurts, successes, and traumas impact how, where, when, why, and what we eat.

For those of you who have been following me in recent years, you know that my Meal Plan Like A Boss!, Kombucha Home Brewing, and Cooking For Weight Loss workshops have been wildly successful (all the glory to God!).

I’ve spent years creating opportunities to share with people, just like you, how to heal emotionally, shift energy in the body, heal from the inside, and lose weight naturally.

Now I will get the training to validate my most passionate work!

Join me in an official and celebratory Woot Woot! I embark on this new path this month.

If you’re following my journey, Thank You, and stay tuned for updates. If not, enter your email to subscribe and get instant updates as things unfold.

It’s definitely going to be a wild ride!

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