Get to know your Coach, Rita, and see if you are a good match for one another. You will want to feel safe and comfortable before committing to any Coach.
What sets apart Sublimation Coaching from all of your other choices? A unique approach of coupling Self-care with Creativity! Click here to learn more.
There is never a more perfect time than NOW to bring balance to your Life! Book your FREE consultation to learn more about Coaching and the first steps to creating lasting and meaningful changes. Scroll down to set your appointment!
… I left our sessions feeling encouraged & revitalized.
Coach Rita is phenomenal! She assisted me in laying the ground work for building my own business. In our weekly meetings, she asked the questions that helped to truly clarify my intention and my business objectives.
If you’re ready for real change … that will introduce you to your true self, then Rita is the coach for you.
With all the great things Rita does, there is one caveat. She is not a babysitter and will challenge you to take personal accountability and hold you to deadlines. The more you put into your personal transformation, the greater the results.
Many of us have good intentions, yet we fail in following through. (Rita and I) held weekly meetings and I had to share what progress I had.
Within a two month’s period … I was ‘back on my feet’
I have always been a very disciplined and goal oriented person, so when my life started getting too hectic at work, too burdensome in my relationship, and too empty of “taking-care-of-me-time”, I hit a wall and had to acknowledge I needed some guidance to get back on track.
Within a two month’s period, with Rita’s guidance, I was “back on my feet”, moving through life differently, with a healthier pace, and more positive outlook. I felt less tired, less stressed, and much happier.
I am a Certified Life Coach (CLC) and a trained Art Therapist (MA).
I coach parents looking to bridge the gap between Life & Living. My services are full featured and I wants to help you find balance and fulfillment.