Mind The Curves:
8-weeks to change your mind, to change your body
Contact me to enroll in the next program. Enrollment opens from January 1 – January 15, 2020
Are you already thinking about the delicious platters and decadent sweets that accompany the holiday season?
Do you worry that you’ll lose control and overeat or gain weight between today and 2020?
Do you struggle with ruminating over that untouched brownie or the free bagels in the break room that you didn’t go for?
Learn how to successfully say “no, thank you” to those self-destructive thoughts and behaviors.
Mind The Curves: 8-weeks to change your Mind, to change your body.
Contact me to enroll in the first program of 2020!
RSVP now for an early bird discount!
I’m an Art Psychotherapist, Certified Coach, and on my way to becoming a Certified Mind-Body-Eating Coach through The Institute For The Psychology of Eating.
Bring your questions and let’s have some fun! ♥
Enrollment begins January 1-15, 2020