Sublimation |ˌsəbləˈmāSHən| noun : a purification or refinement
Welcome to Sublimation Coaching,
a practice where you can be free to come as you are
and leave a more evolved individual.
Meet Your Advisor
We live in a society of long hours and short days, giving to others and taking from ourselves.
As an advisor and holistic coach, I’m all about self growth. That can mean many different things depending on where you are in your inner life.
I partner with you to hone in on areas that need reshaping, and a great place to start is with Self-care.
Together we will redefine self-care because, often, you are holding tight to old beliefs about how you should be caring for yourself physically and emotionally.
Next, we will reinvent a self-care regimen that will achieve the results you are looking for. This includes an in-depth look at your food-related behaviors, self-talk, and general life perspectives.